Pilates that works — for every body, every day.

Before opening Pilates for Life full time, I worked as a Physical Therapist Assistant for 15 years. I primarily treated clients with back pain, osteoporosis, and scoliosis, helping people move better and feel better every day in a rehab setting.

​

In 2016, I traveled to Toronto to complete STOTT Pilates Rehab Training. Six months later, I was certified on the Mat and Reformer, and later continued my training through additional workshops and tracks for Cadillac, Stability Chair, and Barrels.

​​

Working in rehab at the time allowed me to apply what I was learning immediately. I wasn’t just studying Pilates — I was using it daily with real patients. As I began blending rehab principles with Pilates, I saw clients improve faster. They gained strength and developed a better understanding of their bodies.

 

Eventually, I stepped fully into the studio, where I now help people every day through Pilates. I’m still learning. Every client who walks through the door teaches me something new.